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Lean Minced Beef
Lean Minced Beef
Common serving sizes
1 serving (88 g)
100 g
1 cup of cooked
Cals
237
Fat
15.55 g
Carbs
0 g
Prot
22.48 g
There are 237 calories in 1 serving of Lean Minced Beef.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
990 kj
237 kcal
Protein
22.48g
Carbohydrates
0g
Sugar
0g
Fat
15.55g
Saturated Fat
5.904g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
6.893g
Cholesterol
79mg
Fibre
0g
Sodium
349mg
Potassium
266mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
237
100 g
269
1 cup of cooked
331
Related types of Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
View More Minced Beef Nutritional Info
Related types of Hamburgers
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Woolworths Lean Beef Mince
Checkers Lean Beef Mince
Pick n Pay Lean Beef Mince
Checkers Extra Lean Minced Beef
Minced Beef (90% Lean / 10% Fat)
View More
South Africa