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Large or Small Curd Creamed Cottage Cheese
Large or Small Curd Creamed Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
108
Fat
4.74 g
Carbs
2.81 g
Prot
13.11 g
There are 108 calories in 1 serving of Large or Small Curd Creamed Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
452 kj
108 kcal
Protein
13.11g
Carbohydrates
2.81g
Sugar
0.3g
Fat
4.74g
Saturated Fat
2.996g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
1.349g
Cholesterol
16mg
Fibre
0g
Sodium
425mg
Potassium
88mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 serving
(105 g)
108
1 cup
216
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Olives (Small-Extra Large)
Dry Curd Salted Cottage Cheese
Soybean (Curd Cheese)
View More
South Africa