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Lamb
Lamb
Common serving sizes
1 oz, with bone (yield after cooking, bone removed)
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
44
Fat
3.12 g
Carbs
0 g
Prot
3.65 g
There are 44 calories in 1 ounce, with bone Lamb.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
183 kj
44 kcal
Protein
3.65g
Carbohydrates
0g
Sugar
0g
Fat
3.12g
Saturated Fat
1.313g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.312g
Cholesterol
14mg
Fibre
0g
Sodium
59mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with bone
(yield after cooking, bone removed)
44
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Chop
Lamb Curry
Lamb or Mutton Stew with Vegetables in Gravy
View More
South Africa