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Lamb
Lamb
Common serving sizes
1 oz, with bone (yield after cooking, bone removed)
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
391
Fat
27.83 g
Carbs
0 g
Prot
32.59 g
There are 391 calories in 1 cup of cooked, diced Lamb.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1637 kj
391 kcal
Protein
32.59g
Carbohydrates
0g
Sugar
0g
Fat
27.83g
Saturated Fat
11.734g
Polyunsaturated Fat
2.007g
Monounsaturated Fat
11.72g
Cholesterol
129mg
Fibre
0g
Sodium
528mg
Potassium
411mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with bone
(yield after cooking, bone removed)
44
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Chop
Lamb Curry
Lamb or Mutton Stew with Vegetables in Gravy
View More
South Africa