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Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
1 thick slice (approx 7.5 cm dia x 1 cm)
100 g
1 cup of diced
Cals
74
Fat
5.08 g
Carbs
0 g
Prot
6.7 g
There are 74 calories in 1 medium slice of Lamb Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
312 kj
74 kcal
Protein
6.7g
Carbohydrates
0g
Sugar
0g
Fat
5.08g
Saturated Fat
2.137g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.109g
Cholesterol
26mg
Fibre
0g
Sodium
64mg
Potassium
79mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
74
1 thick slice
(approx 7.5 cm dia x 1 cm)
112
100 g
266
1 cup of diced
356
Related types of Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
View More Lamb Nutritional Info
See also
Roast Beef (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Pork Roast (Lean and Fat Eaten)
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa