There are 294 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Energy
1232 kj
294 kcal
Protein
15.5g
Carbohydrates
0g
Fat
25.3g
Saturated Fat
11.172g
Polyunsaturated Fat
1.976g
Monounsaturated Fat
10.393g
Cholesterol
70mg
Fibre
0g
Sodium
53mg
Potassium
203mg