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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
Cals
209
Fat
14.42 g
Carbs
0 g
Prot
18.47 g
There are 209 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
874 kj
209 kcal
Protein
18.47g
Carbohydrates
0g
Fat
14.42g
Saturated Fat
6.21g
Polyunsaturated Fat
1.15g
Monounsaturated Fat
5.91g
Cholesterol
68mg
Fibre
0g
Sodium
57mg
Potassium
258mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Lamb
Lamb Ribs
Minced Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)
Pork Leg (Shank Half)
View More
South Africa