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Lamb Chop
Lamb Chop
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (170 g, with bone, raw) (yield after cooking, bone removed)
1 serving (109 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
314
Fat
24.37 g
Carbs
0 g
Prot
22.03 g
There are 314 calories in 100 grams of Lamb Chop.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1314 kj
314 kcal
Protein
22.03g
Carbohydrates
0g
Sugar
0g
Fat
24.37g
Saturated Fat
10.652g
Polyunsaturated Fat
1.809g
Monounsaturated Fat
9.98g
Cholesterol
95mg
Fibre
0g
Sodium
390mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
226
100 g
314
1 medium
(170 g, with bone, raw) (yield after cooking, bone removed)
342
1 serving
(109 g)
342
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
455
Related types of Lamb Chops
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
Lamb
View More Lamb Nutritional Info
See also
Mugg & Bean Lamb Chops
Mugg & Bean Lamb Chops (Halaal)
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
View More
South Africa