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Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
356
Fat
10.47 g
Carbs
0 g
Prot
61.38 g
There are 356 calories in 1 kidney, cooked beef of Kidney.
Nutrition Facts
Serving Size
1 kidney, cooked beef
per serve
Energy
1491 kj
356 kcal
Protein
61.38g
Carbohydrates
0g
Sugar
0g
Fat
10.47g
Saturated Fat
2.4g
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.601g
Cholesterol
1612mg
Fibre
0g
Sodium
944mg
Potassium
304mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
Beef
View More Beef Nutritional Info
See also
Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Kidneys
Red Kidney Beans (Canned)
View More
South Africa