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Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
44
Fat
1.29 g
Carbs
0 g
Prot
7.57 g
There are 44 calories in 1 kidney, cooked lamb of Kidney.
Nutrition Facts
Serving Size
1 kidney, cooked lamb
per serve
Energy
184 kj
44 kcal
Protein
7.57g
Carbohydrates
0g
Sugar
0g
Fat
1.29g
Saturated Fat
0.296g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.197g
Cholesterol
199mg
Fibre
0g
Sodium
116mg
Potassium
38mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Kidneys
Red Kidney Beans (Canned)
View More
South Africa