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Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
223
Fat
6.55 g
Carbs
0 g
Prot
38.4 g
There are 223 calories in 1 kidney, cooked pork of Kidney.
Nutrition Facts
Serving Size
1 kidney, cooked pork
per serve
Energy
933 kj
223 kcal
Protein
38.4g
Carbohydrates
0g
Sugar
0g
Fat
6.55g
Saturated Fat
1.501g
Polyunsaturated Fat
1.165g
Monounsaturated Fat
1.001g
Cholesterol
1008mg
Fibre
0g
Sodium
591mg
Potassium
190mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Kidneys
Red Kidney Beans (Canned)
View More
South Africa