There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
Energy
92 kj
22 kcal
Protein
3.79g
Carbohydrates
0g
Sugar
0g
Fat
0.65g
Saturated Fat
0.148g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.099g
Cholesterol
99mg
Fibre
0g
Sodium
58mg
Potassium
19mg