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Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
133
Fat
3.92 g
Carbs
0 g
Prot
22.98 g
There are 133 calories in 1 serving of Kidney.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
558 kj
133 kcal
Protein
22.98g
Carbohydrates
0g
Sugar
0g
Fat
3.92g
Saturated Fat
0.899g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.599g
Cholesterol
603mg
Fibre
0g
Sodium
354mg
Potassium
114mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
View More Beef Nutritional Info
See also
Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Kidneys
Red Kidney Beans (Canned)
View More
South Africa