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Katla Fish
Katla Fish
Common serving sizes
100 g
1 serving (160 g)
1 fillet
Cals
178
Fat
4.92 g
Carbs
0 g
Prot
31.22 g
There are 178 calories in 1 fillet Katla Fish.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
743 kj
178 kcal
Protein
31.22g
Carbohydrates
0g
Fat
4.92g
Saturated Fat
1.069g
Polyunsaturated Fat
1.338g
Monounsaturated Fat
1.81g
Cholesterol
87mg
Fibre
0g
Sodium
92mg
Potassium
581mg
Last updated
26 Sep 24 06:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 serving
(160 g)
178
1 fillet
178
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See also
Fish Broth
Lingcod (Fish)
Perch Fish (Mixed Species)
Surimi (Fish)
Scup (Fish)
View More
South Africa