Jams and Preserves

Common serving sizes
Cals
56
Fat
0.01 g
Carbs
13.77 g
Prot
0.07 g
There are 56 calories in 1 tablespoon of Jams and Preserves.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
233 kj
56 kcal
Protein
0.07g
Carbohydrates
13.77g
Sugar
9.7g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
0.2g
Sodium
6mg
Potassium
15mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also