South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jam (All Flavors)
Jam (All Flavors)
Common serving sizes
1 serving (9 g)
1 tbsp
100 g
Cals
24
Fat
0 g
Carbs
6.3 g
Prot
0.01 g
There are 24 calories in 1 serving of Jam (All Flavors).
Nutrition Facts
Serving Size
1 serving (9 g)
per serve
Energy
100 kj
24 kcal
Protein
0.01g
Carbohydrates
6.3g
Sugar
4.61g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0.1g
Sodium
3mg
Potassium
5mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
24
1 tbsp
51
100 g
266
Related types of Jams
Marmalade
Jams and Preserves
Reduced Sugar Jam
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
View More Jams Nutritional Info
Related types of Spreads
Margarine
Mayonnaise
Chicken Salad Spread
Butter
Cheese Spread
Corned Beef Spread
View More Spreads Nutritional Info
See also
Apricot Jams and Preserves
Chocolate Flavoured Drink (Whey and Milk)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose)
Apple Cider-Flavoured Drink (Powder, Added Vitamin C and Sugar)
View More
South Africa