Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

Common serving sizes
Cals
84
Fat
1.84 g
Carbs
14.74 g
Prot
4.49 g
There are 84 calories in 1 serving of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
350 kj
84 kcal
Protein
4.49g
Carbohydrates
14.74g
Sugar
3.27g
Fat
1.84g
Saturated Fat
0.289g
Polyunsaturated Fat
0.965g
Monounsaturated Fat
0.413g
Cholesterol
0mg
Fibre
2.4g
Sodium
14mg
Potassium
321mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

See also