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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Common serving sizes
Cals 84 |
|
Fat 1.84 g |
|
Carbs 14.74 g |
|
Prot 4.49 g |
There are 84 calories in 1 serving of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
1 serving (94 g)
Energy
350 kj
84 kcal
Protein
4.49g
Carbohydrates
14.74g
Sugar
3.27g
Fat
1.84g
Saturated Fat
0.289g
Polyunsaturated Fat
0.965g
Monounsaturated Fat
0.413g
Cholesterol
0mg
Fibre
2.4g
Sodium
14mg
Potassium
321mg
Calorie Counter 100% Free
Related types of Mixed Vegetables
South Africa