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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Common serving sizes
Cals 167 |
|
Fat 3.68 g |
|
Carbs 29.48 g |
|
Prot 8.99 g |
There are 167 calories in 1 cup of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
1 cup
Energy
700 kj
167 kcal
Protein
8.99g
Carbohydrates
29.48g
Sugar
6.54g
Fat
3.68g
Saturated Fat
0.577g
Polyunsaturated Fat
1.929g
Monounsaturated Fat
0.826g
Cholesterol
0mg
Fibre
4.7g
Sodium
28mg
Potassium
641mg
Calorie Counter 100% Free
Related types of Mixed Vegetables
South Africa