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Hard Salted Pretzels
Hard Salted Pretzels
Common serving sizes
10 twists
100 g
Cals
228
Fat
1.58 g
Carbs
47.86 g
Prot
6.2 g
There are 228 calories in 10 twists of Hard Salted Pretzels.
Nutrition Facts
Serving Size
10 twists
per serve
Energy
954 kj
228 kcal
Protein
6.2g
Carbohydrates
47.86g
Sugar
1.66g
Fat
1.58g
Saturated Fat
0.301g
Trans Fat
0g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.733g
Cholesterol
0mg
Fibre
1.8g
Sodium
814mg
Potassium
88mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 twists
228
100 g
380
Related types of Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
Soft Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Chocolate Coated Hard Pretzel
Yoghurt Covered Pretzel
Cheese Filled Pretzels
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Hard Chocolate Coated Pretzels
View More
South Africa