Hard Pretzels

Common serving sizes
Cals
11
Fat
0.08 g
Carbs
2.39 g
Prot
0.31 g
There are 11 calories in 1 Hard Pretzel.
Nutrition Facts
Serving Size
1 pretzel (Include nuggets)
per serve
Energy
48 kj
11 kcal
Protein
0.31g
Carbohydrates
2.39g
Sugar
0.08g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
0.1g
Sodium
41mg
Potassium
4mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also