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Har Gow
Har Gow
Common serving sizes
1 piece
1 serving (75 g)
100 g
Cals
162
Fat
7.13 g
Carbs
17.8 g
Prot
6.26 g
There are 162 calories in 1 serving of Har Gow.
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
677 kj
162 kcal
Protein
6.26g
Carbohydrates
17.8g
Sugar
0.28g
Fat
7.13g
Saturated Fat
0.63g
Polyunsaturated Fat
2.122g
Monounsaturated Fat
3.898g
Cholesterol
39mg
Fibre
0.8g
Sodium
195mg
Potassium
85mg
Last updated
12 May 20 11:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
54
1 serving
(75 g)
162
100 g
216
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Other related foods
Snacks
See also
Frozen Fruit Juice Bar Sweetened with Low Calorie Sweetener (Flavor Other Than Orange)
Low Sodium Hard Bread Stick
Low Calorie Hard Lollies
Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener
Wheat Crackers (Low Salt)
View More
South Africa