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Ham Salad Spread
Ham Salad Spread
Common serving sizes
1 tbsp
100 g
Cals
216
Fat
15.53 g
Carbs
10.65 g
Prot
8.68 g
There are 216 calories in 100 grams of Ham Salad Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
8.68g
Carbohydrates
10.65g
Sugar
0g
Fat
15.53g
Saturated Fat
5.06g
Polyunsaturated Fat
2.7g
Monounsaturated Fat
7.2g
Cholesterol
37mg
Fibre
0g
Sodium
912mg
Potassium
150mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
32
100 g
216
Related types of Spreads
Corned Beef Spread
Mayonnaise
Margarine
Cheese Spread
Chicken Salad Spread
Butter
View More Spreads Nutritional Info
See also
Ham and Cheese Spread
Poultry Salad Sandwich Spread
Ham Sandwich with Spread
Ham or Pork Salad
Chopped Pickle Sandwich Spread
View More
South Africa