Ham Salad Spread

Common serving sizes
Cals
32
Fat
2.33 g
Carbs
1.6 g
Prot
1.3 g
There are 32 calories in 1 tablespoon of Ham Salad Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
136 kj
32 kcal
Protein
1.3g
Carbohydrates
1.6g
Sugar
0g
Fat
2.33g
Saturated Fat
0.759g
Polyunsaturated Fat
0.405g
Monounsaturated Fat
1.08g
Cholesterol
6mg
Fibre
0g
Sodium
137mg
Potassium
22mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spreads

See also