Ham or Pork Salad

Common serving sizes
Cals
395
Fat
30.21 g
Carbs
2.55 g
Prot
27.12 g
There are 395 calories in 1 cup of Ham or Pork Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1652 kj
395 kcal
Protein
27.12g
Carbohydrates
2.55g
Sugar
0.98g
Fat
30.21g
Saturated Fat
5.662g
Polyunsaturated Fat
13.981g
Monounsaturated Fat
8.785g
Cholesterol
69mg
Fibre
0.7g
Sodium
1614mg
Potassium
462mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salads

See also