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Ham Meat Loaf
Ham Meat Loaf
Common serving sizes
1 thin slice
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Ham Meat Loaf.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Protein
12.5g
Carbohydrates
2.1g
Sugar
0g
Fat
30.3g
Saturated Fat
10.79g
Polyunsaturated Fat
3.56g
Monounsaturated Fat
14.29g
Cholesterol
62mg
Fibre
0g
Sodium
1289mg
Potassium
215mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
47
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
70
1 slice
(10 cm x 10 cm x 0.25 cm thick)
94
1 serving
(28 g)
94
100 g
334
Related types of Meatloaf
Meat Loaf
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
View More Meatloaf Nutritional Info
Related types of Pork
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Chop
Pork Roast
View More Pork Nutritional Info
See also
Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham and Cheese Loaf
Turkey Ham Thigh Meat (Cured)
Turkey Meat Loaf
View More
South Africa