Ham and Cheese Sandwich with Lettuce and Spread

Common serving sizes
Cals
369
Fat
18.07 g
Carbs
31.51 g
Prot
19.25 g
There are 369 calories in 1 Ham and Cheese Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1543 kj
369 kcal
Protein
19.25g
Carbohydrates
31.51g
Sugar
4.34g
Fat
18.07g
Saturated Fat
7.305g
Polyunsaturated Fat
2.609g
Monounsaturated Fat
6.831g
Cholesterol
57mg
Fibre
2.2g
Sodium
1525mg
Potassium
313mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also