South Africa
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Grouper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
92
Fat
1.02 g
Carbs
0 g
Prot
19.38 g
There are 92 calories in 100 grams of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Protein
19.38g
Carbohydrates
0g
Fat
1.02g
Saturated Fat
0.233g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.202g
Cholesterol
37mg
Fibre
0g
Sodium
53mg
Potassium
483mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 fillet
238
1 lb
417
Related types of Fish
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Mahi Mahi
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Fish
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See also
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
View More
South Africa