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Grilled or Baked Beef Steak (Lean Only Eaten)
Grilled or Baked Beef Steak (Lean Only Eaten)
Common serving sizes
1 slice
100 g
1 cup of diced
Cals
39
Fat
1.39 g
Carbs
0 g
Prot
6.26 g
There are 39 calories in 1 slice Grilled or Baked Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
164 kj
39 kcal
Protein
6.26g
Carbohydrates
0g
Sugar
0g
Fat
1.39g
Saturated Fat
0.519g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.562g
Cholesterol
14mg
Fibre
0g
Sodium
79mg
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
39
100 g
187
1 cup of diced
251
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Grilled or Baked Beef Steak
Steak (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
View More
South Africa