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Grated Romano Cheese
Grated Romano Cheese
Common serving sizes
1 tbsp
1 serving (5 g)
100 g
1 cup
Cals
431
Fat
28.61 g
Carbs
4.06 g
Prot
38.46 g
There are 431 calories in 100 grams of Grated Romano Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1803 kj
431 kcal
Protein
38.46g
Carbohydrates
4.06g
Sugar
0.9g
Fat
28.61g
Saturated Fat
17.301g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
8.375g
Cholesterol
88mg
Fibre
0g
Sodium
1529mg
Potassium
125mg
Last updated
10 May 20 07:40 PM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
1 serving
(5 g)
22
100 g
431
1 cup
431
Related types of Romano Cheese
Romano Cheese
View More Romano Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese
Grated Cheddar Cheese
Gouda Cheese
Blue Cheese
Cream Cheese Flavor Icing
View More
South Africa