South Africa
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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
69
Fat
0.16 g
Carbs
18.1 g
Prot
0.72 g
There are 69 calories in 100 grams of Grapes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Protein
0.72g
Carbohydrates
18.1g
Sugar
15.48g
Fat
0.16g
Saturated Fat
0.054g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
0.9g
Sodium
2mg
Potassium
191mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Oranges
Raspberries
Peaches
Apples
Bananas
View More Fruit Nutritional Info
See also
Woolworths Seedless Red Grapes
Woolworths Seedless White Grapes
White Grapes
Black Grapes
Woolworths Candy Hearts Grapes
View More
South Africa