South Africa
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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
106
Fat
0.25 g
Carbs
27.87 g
Prot
1.11 g
There are 106 calories in 1 cup, with seeds, yields Grapes.
Nutrition Facts
Serving Size
1 cup, with seeds, yields
per serve
Energy
445 kj
106 kcal
Protein
1.11g
Carbohydrates
27.87g
Sugar
23.84g
Fat
0.25g
Saturated Fat
0.083g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
294mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
View More Grapes Nutritional Info
Related types of Fruit
Bananas
Peaches
Raspberries
Oranges
Apples
Strawberries
View More Fruit Nutritional Info
See also
Woolworths Seedless Red Grapes
Woolworths Seedless White Grapes
White Grapes
Black Grapes
Woolworths Candy Hearts Grapes
View More
South Africa