South Africa
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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 serving (80 g)
100 g
1 cup, with seeds, yields
1 cup, seedless
1 cup
Cals
110
Fat
0.26 g
Carbs
28.96 g
Prot
1.15 g
There are 110 calories in 1 cup of Grapes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
462 kj
110 kcal
Protein
1.15g
Carbohydrates
28.96g
Sugar
24.77g
Fat
0.26g
Saturated Fat
0.086g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
306mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 serving
(80 g)
55
100 g
69
1 cup, with seeds, yields
106
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Oranges
Bananas
Apples
View More Fruit Nutritional Info
See also
Woolworths Seedless Red Grapes
Woolworths Seedless White Grapes
White Grapes
Black Grapes
Woolworths Cotton Candy Grapes
View More
South Africa