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Gouda or Edam Cheese
Gouda or Edam Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of diced
Cals
471
Fat
36.55 g
Carbs
2.2 g
Prot
32.97 g
There are 471 calories in 1 cup of diced Gouda or Edam Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1972 kj
471 kcal
Protein
32.97g
Carbohydrates
2.2g
Sugar
2.2g
Fat
36.55g
Saturated Fat
23.212g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
10.576g
Cholesterol
127mg
Fibre
0g
Sodium
1216mg
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
100
1 slice
(28 g)
101
100 g
357
1 cup of diced
471
Related types of Gouda Cheese
Gouda Cheese
View More Gouda Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Edam Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Cream Cheese Spread
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese (Low Sodium, Pasteurised)
View More
South Africa