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Gongura Pickle
Gongura Pickle
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
Cals
80
Fat
7.47 g
Carbs
3.25 g
Prot
0.58 g
There are 80 calories in 1 serving of Gongura Pickle.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
335 kj
80 kcal
Protein
0.58g
Carbohydrates
3.25g
Sugar
0.86g
Fat
7.47g
Saturated Fat
0.534g
Polyunsaturated Fat
2.191g
Monounsaturated Fat
4.396g
Cholesterol
0mg
Fibre
0.4g
Sodium
251mg
Potassium
56mg
Last updated
22 Nov 23 08:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
40
1 serving
(30 g)
80
100 g
267
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Chutney
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Dill Cucumber Pickles
Pickles
Dill Cucumber Pickles (Low Sodium)
Sweet Cucumber Pickle (Low Sodium)
Sour Cucumber Pickle
Sweet Cucumber Pickle
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See also
Chopped Pickle Sandwich Spread
Green Olives (Pickled, Canned or Bottled)
Sweet Pickle Relish
Pickled Beetroot (Solids and Liquids, Canned)
Hamburger Pickle Relish
View More
South Africa