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Gongura Pickle
Gongura Pickle
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
Cals
40
Fat
3.74 g
Carbs
1.63 g
Prot
0.29 g
There are 40 calories in 1 tablespoon of Gongura Pickle.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
167 kj
40 kcal
Protein
0.29g
Carbohydrates
1.63g
Sugar
0.43g
Fat
3.74g
Saturated Fat
0.267g
Polyunsaturated Fat
1.095g
Monounsaturated Fat
2.198g
Cholesterol
0mg
Fibre
0.2g
Sodium
126mg
Potassium
28mg
Last updated
22 Nov 23 08:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
40
1 serving
(30 g)
80
100 g
267
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See also
Olive, Pickle or Pimiento Luncheon Loaf
Hot Dog Pickle Relish
Hamburger Pickle Relish
Cucumber Pickles (Bread and Butter Pickles)
Sweet Chowchow Pickles (with Cauliflower Onion Mustard)
View More
South Africa