South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ginataang Tulingan
Ginataang Tulingan
Common serving sizes
1 piece
1 serving (70 g)
100 g
1 cup
Cals
275
Fat
14.4 g
Carbs
8.1 g
Prot
28.1 g
There are 275 calories in 1 cup of Ginataang Tulingan.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1150 kj
275 kcal
Protein
28.1g
Carbohydrates
8.1g
Sugar
3.51g
Fat
14.4g
Saturated Fat
10.478g
Trans Fat
0g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.824g
Cholesterol
56mg
Fibre
2.8g
Sodium
235mg
Potassium
748mg
Last updated
24 Jun 21 01:24 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
80
1 serving
(70 g)
80
100 g
115
1 cup
275
Related types of Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Ginataang Langka
Ginataang Tilapia
Ginataang Papaya
Ginataang Manok
Ginataang Puso ng Saging
View More
South Africa