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Ginataang Gulay
Ginataang Gulay
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
392
Fat
34.29 g
Carbs
16.65 g
Prot
9.21 g
There are 392 calories in 1 cup of Ginataang Gulay.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1640 kj
392 kcal
Protein
9.21g
Carbohydrates
16.65g
Sugar
1.28g
Fat
34.29g
Saturated Fat
23.34g
Polyunsaturated Fat
2.052g
Monounsaturated Fat
6.735g
Cholesterol
42mg
Fibre
3.5g
Sodium
342mg
Potassium
541mg
Last updated
09 Sep 20 05:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 serving
(110 g)
196
1 cup
392
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See also
Ginataang Kalabasa
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
View More
South Africa