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Ghewar
Ghewar
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
76
Fat
2.09 g
Carbs
13.24 g
Prot
1.04 g
There are 76 calories in 100 grams of Ghewar.
Nutrition Facts
Serving Size
100 g
per serve
Energy
317 kj
76 kcal
Protein
1.04g
Carbohydrates
13.24g
Sugar
5.76g
Fat
2.09g
Saturated Fat
1.278g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.525g
Cholesterol
5mg
Fibre
0.3g
Sodium
2mg
Potassium
11mg
Last updated
15 Aug 22 10:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
61
1 serving
(80 g)
61
100 g
76
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See also
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South Africa