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Fruit Yoghurt (Nonfat)
Fruit Yoghurt (Nonfat)
Common serving sizes
100 g
1 container (125 g)
1 container (170 g)
1 cup (240 ml)
Cals
230
Fat
0.49 g
Carbs
46.55 g
Prot
10.78 g
There are 230 calories in 1 cup of Fruit Yoghurt (Nonfat).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
964 kj
230 kcal
Protein
10.78g
Carbohydrates
46.55g
Sugar
46.55g
Fat
0.49g
Saturated Fat
0.292g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.122g
Cholesterol
5mg
Fibre
0g
Sodium
142mg
Potassium
475mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 container
(125 g)
118
1 container
(170 g)
160
1 cup
(240 ml)
230
Related types of Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Nonfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Chocolate Yoghurt (Nonfat)
Nonfat Frozen Yoghurt
Nonfat Chocolate Frozen Yoghurt
View More
South Africa