South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Common serving sizes
100 g
1/2 container (112 g)
1 container (170 g)
1 cup (240 ml)
Cals
115
Fat
1.22 g
Carbs
21.53 g
Prot
4.94 g
There are 115 calories in a 1/2 container (112 gram) of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
Energy
482 kj
115 kcal
Protein
4.94g
Carbohydrates
21.53g
Sugar
21.53g
Fat
1.22g
Saturated Fat
0.788g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.336g
Cholesterol
5mg
Fibre
0g
Sodium
66mg
Potassium
220mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1/2 container
(112 g)
115
1 container
(170 g)
173
1 cup
(240 ml)
250
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
View More
South Africa