South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit Parfait
Fruit Parfait
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
332
Fat
15.44 g
Carbs
48.12 g
Prot
3.14 g
There are 332 calories in 1 cup of Fruit Parfait.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1388 kj
332 kcal
Protein
3.14g
Carbohydrates
48.12g
Sugar
27.85g
Fat
15.44g
Saturated Fat
9.563g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
4.342g
Cholesterol
58mg
Fibre
0.9g
Sodium
76mg
Potassium
190mg
Last updated
10 May 20 08:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 cup
332
1 serving
(165 g)
385
Related types of Ice Creams
Vanilla Ice Creams
Rich Chocolate Ice Cream
Ice Cream
Light Vanilla Ice Creams
Strawberry Ice Creams
Chocolate Ice Creams
View More Ice Creams Nutritional Info
Related types of Desserts
Pecan Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Apple Pie
View More Desserts Nutritional Info
See also
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Pie
View More
South Africa