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Fruit and Nuts Yoghurt
Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
270
Fat
7.1 g
Carbs
42.9 g
Prot
10.24 g
There are 270 calories in 1 230 gram container of Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
1130 kj
270 kcal
Protein
10.24g
Carbohydrates
42.9g
Sugar
42.25g
Fat
7.1g
Saturated Fat
1.941g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
3.333g
Cholesterol
9mg
Fibre
0.7g
Sodium
127mg
Potassium
456mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
(240 ml)
292
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
South Africa