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Fruit and Nuts Yoghurt
Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
119
Fat
3.13 g
Carbs
18.9 g
Prot
4.51 g
There are 119 calories in 100 grams of Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
4.51g
Carbohydrates
18.9g
Sugar
18.61g
Fat
3.13g
Saturated Fat
0.855g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.468g
Cholesterol
4mg
Fibre
0.3g
Sodium
56mg
Potassium
201mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
(240 ml)
292
Related types of Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
South Africa