Calories in Fried Pork (Lean Only Eaten) (1 oz, boneless (yield after fat removed))

Nutrition Facts

Serving Size

1 oz, boneless (yield after fat removed)

Energy

247 kj

59 kcal

Protein

7.45g

Carbohydrates

Sugar

Fat

3.02g

Saturated Fat

1.056g

Polyunsaturated Fat

0.382g

Monounsaturated Fat

1.303g

Cholesterol

21mg

Fibre

Sodium

102mg

Potassium

114mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also