Calories in Fried Pork (Lean Only Eaten) (1 oz, boneless (yield after cooking, fat removed))

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking, fat removed)

Energy

171 kj

41 kcal

Protein

5.16g

Carbohydrates

Sugar

Fat

2.09g

Saturated Fat

0.731g

Polyunsaturated Fat

0.264g

Monounsaturated Fat

0.902g

Cholesterol

14mg

Fibre

Sodium

70mg

Potassium

79mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also