Calories in Fried Pork (Lean Only Eaten) (1 oz, with bone, lean only)

Nutrition Facts

Serving Size

1 oz, with bone, lean only (yield after bone removed)

Energy

180 kj

43 kcal

Protein

5.44g

Carbohydrates

Sugar

Fat

2.21g

Saturated Fat

0.772g

Polyunsaturated Fat

0.279g

Monounsaturated Fat

0.952g

Cholesterol

15mg

Fibre

Sodium

74mg

Potassium

83mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork Spareribs

Pork Chop

Pork

Pork Loin (Tenderloin)

Pork Roast

Minced Pork

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also