Calories in Fried Pork (Lean Only Eaten) (1 oz, boneless, raw, lean only)

Nutrition Facts

Serving Size

1 oz, boneless, raw, lean only (yield after cooking)

Energy

199 kj

48 kcal

Protein

6.01g

Carbohydrates

Sugar

Fat

2.44g

Saturated Fat

0.853g

Polyunsaturated Fat

0.308g

Monounsaturated Fat

1.052g

Cholesterol

17mg

Fibre

Sodium

82mg

Potassium

92mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Pork Loin (Tenderloin)

Pork Spareribs

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also