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Fried Floured or Breaded Fish
Fried Floured or Breaded Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 9 cm x 1 cm)
1 cup of flaked
Cals
181
Fat
9.45 g
Carbs
7.01 g
Prot
16.22 g
There are 181 calories in 1 serving of Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
758 kj
181 kcal
Protein
16.22g
Carbohydrates
7.01g
Sugar
0.7g
Fat
9.45g
Saturated Fat
1.978g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
3.851g
Cholesterol
66mg
Fibre
0.4g
Sodium
349mg
Potassium
310mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
60
1 serving
(85 g)
181
100 g
213
1 fillet
(16 cm x 9 cm x 1 cm)
285
1 cup of flaked
290
Related types of Fish
Baked or Grilled Salmon
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Mahi Mahi
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Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Catfish
Fried Floured or Breaded Crayfish
Fried Floured or Breaded Carp
View More
South Africa