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Fried Floured or Breaded Fish
Fried Floured or Breaded Fish
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (16 cm x 9 cm x 1 cm)
1 cup of flaked
Cals
60
Fat
3.15 g
Carbs
2.34 g
Prot
5.41 g
There are 60 calories in 1 ounce, boneless Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
253 kj
60 kcal
Protein
5.41g
Carbohydrates
2.34g
Sugar
0.23g
Fat
3.15g
Saturated Fat
0.66g
Polyunsaturated Fat
0.98g
Monounsaturated Fat
1.285g
Cholesterol
22mg
Fibre
0.1g
Sodium
117mg
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
60
1 serving
(85 g)
181
100 g
213
1 fillet
(16 cm x 9 cm x 1 cm)
285
1 cup of flaked
290
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Catfish
Fried Floured or Breaded Crayfish
Fried Floured or Breaded Carp
View More
South Africa