Fried Cornmeal Mush

Common serving sizes
Cals
156
Fat
3.64 g
Carbs
27.34 g
Prot
2.98 g
There are 156 calories in 100 grams of Fried Cornmeal Mush.
Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Protein
2.98g
Carbohydrates
27.34g
Sugar
0.22g
Fat
3.64g
Saturated Fat
0.692g
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.508g
Cholesterol
0mg
Fibre
2.6g
Sodium
302mg
Potassium
57mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also